Vitamin C | Stress In Workplace | Risks to oral health and intervention
How to identify if you are stressed?
Posted on May 22, 2008 07:38:48 | Viewed: 905 Times

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  Stress In Your Married Life
  What is the best use of my time?
  What is Stress?
  What Are The Reasons Of Stress?
  What Are The Symptoms Of Stress?


How to identify if you are stressed?Are you stressed? If you know that yes you are, only then you can workout ways to destress yourself. Here are few symptoms which will help you know if you are stressed

  • You cannot relax even if you are not at work.
  • You have disturbed sleep.
  • You are tired even after full night sleep.
  • You find difficult trusting people.
  • You feel everybody talks to you for their own reasons.
  • You feel that you are not able to cope up with your family life, work and personal needs.
  • You feel really lonely & feel like crying when sitting alone.
  • You feel or gets irritated on your family members very often
  • You have no interest in having sex.




 
What Are The Reasons Of Stress?
May 22, 2008 07:44:15
Broadly speaking, circumstances. Circumstances here means, changing people, change of job, change of boss, change of neighbour, daily household duties, and on top of all - trying to make balance in personal, family

Vitamin C
Jun 19, 2008 14:41:03
Vitamin C is necessary for the formation of the collagen – a substance that is included in the structure of the bones, teeth and blood vessels. Vitamin C can aid in strengthening bones, helps the blood vessels to be more elastic