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Depression and how to overcome the sandness of itDo you know how you can overcome the sadness of depression?
Stress In Your Married LifeRelationship & communication are two important things which are directly related to person's behaviour. One cannot change anyone's behaviour in a day or even fortnight. Its also physcological that person listens to their elders or friends.
What is the best use of my time?Every morning, when you reach office, what do you do? Are you prepared with the list of your tasks for the day? Do you know what you are suppose to do today? If not, your day could not be managed and you could end up without completing your tasks
What is Stress?Stress is the " wear & tear " of our body. This usually happens due to our hard working nature towards adjustment to the changing environment. Stress is a damage to our physical body and mental as well.
What Are The Reasons Of Stress?Broadly speaking, circumstances. Circumstances here means, changing people, change of job, change of boss, change of neighbour, daily household duties, and on top of all - trying to make balance in personal, family
What Are The Symptoms Of Stress?We experience stress when we are trying to adjust with different circumstances. And while we are trying to adjust ourselves, stress plays its role by creating hinderances. This results in delays or failure of adjustment/execution of work
Stress Tests (Know your stress level)Stress tests are noninvasive procedures that they provoke and detect signs of decreased blood supply to the heart muscle. This is done by the use of exercise employing the treadmill, bicycle or handgrip. If one is unable to exercise because of orthopaedic
Why Stress Is A Problem?bit of stress can be good for you and it can give you the reason to do something. It becomes a severe problem when it goes beyond the limits. Now who will decide what is the limit? How will you calculate your limits?
How to identify if you are stressed?Are you stressed? If you know that yes you are, only then you can workout ways to destress yourself. Here are few symptoms which will help you know if you are stressed
Stress In WorkplaceEconomic transformation or economy slowdowns always results in direct impact on workplace. The mergers and takeovers also results in employees being sacked.
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Action Plan For Self-Management
May 22, 2008 07:12:20 Self-management means, managing a sense of balance (balancing action with relaxation, work with home, head with heart, work in office, schedules & meetings etc). Self-management is a science that helps one to attain knowledge & skills for one’s own self. Make Your Kids Learn - Discipline May 22, 2008 07:49:19 Absolutely acceptable if you are scolding for their bad behaviour. But leave the topic after you have scolded them. Let them move ahead. Do not let that scold make a home in their mind. |
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