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Here's How:
Make a list of all the things that you need to get done in a given time period (day, week, month, etc.)
Realistically approximate the amount of time each task will take to complete.
Factor in easily overlooked tasks, such as transportation time and preparation.
Eliminate any non-essential items.
Prioritize the tasks in order of importance and urgency.
Set about accomplishing these tasks as soon as possible, avoiding procrastination.

Tips:
Don't feel bad saying "no" to requests for you time that will just add extra stress to your life.

Learn from colleagues and web sites to see how others have successfully managed their time.

Remember:
The basis of effective time management lies in the fact that we cannot accomplish every single thing that we would like to accomplish.

Keys to Successful Time Management

• Self knowledge and goals: In order to manage your time successfully, having an awareness of what your goals are will assist you in prioritizing your activities.
• Developing and maintaining a personal, flexible schedule: Time management provides you with the opportunity to create a schedule that works for you, not for others. This personal attention gives you the flexibility to include the things that are most important to you.