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Communication in relationships
Posted on May 20, 2008 11:08:20 | Viewed: 4163 Times
In any relationship, its very important to communicate your real feelings - openly. Along with verbal communication, there is an equivalent importance of non-verbal communication acts. To keep your relationship happy and healthy, you need to enrich your skills of interations. Humour in communication helps resolve conflicts: Jokes, comody routines and fun episodes reduces stress, frustation and makes the persons feeling relaxed. Playful communication: Interactive play is not a competitive game. We are not playing win or lose game. This should be a joint investment. Humour reduces frustration & stress: If you are stressed, your communication will definitely end up into a conflit. Either do not communicate while you are stressed. Relax first a little, reduce your stress before you communicate in relationship. Or, involve humour and payfulness in your communication. This will indirectly help you reduce your stress and your listner will not get irritated. Listen: During arguments, we often wait for our time to speak & not really interested to understand what other persons is saying. If effective communication is going to take place, we have to really listen to what the other person is saying, even if it is something that we may not like. Listening and repeating what you heard, is the best way to ensure that you have actually “heard” what was intended. And if done so, the message / reason of communication is achieved. ![]() |
Stress Tests (Know your stress level)
May 22, 2008 07:43:32 Stress tests are noninvasive procedures that they provoke and detect signs of decreased blood supply to the heart muscle. This is done by the use of exercise employing the treadmill, bicycle or handgrip. If one is unable to exercise because of orthopaedic How To Manage Your Time? May 22, 2008 07:46:27 Time management provides you with the opportunity to create a schedule that works for you, not for others. This personal attention gives you the flexibility to include the things that are most important to you. |