Be Your Own Food Critic
Take advices and feedbacks from your friends and relatives about the restaurants you can visit. Though it’s a good idea to be aware about good or bad of a restaurant.

  Vitamin C
Vitamin C is necessary for the formation of the collagen – a substance that is included in the structure of the bones, teeth and blood vessels. Vitamin C can aid in strengthening bones, helps the blood vessels to be more elastic

  What are fats?
Fats belong to a group of substances called lipids, and come in liquid or solid form. All fats are combinations of saturated and unsaturated fatty acids.Fat is one of the three nutrients (along with protein and carbohydrates) that supply calories to

  Risks to oral health and intervention
Diet and nutrition affects oral health in many ways. Nutrition, for example, influences cranio-facial development, oral cancer and oral infectious diseases. Dental diseases related to diet include dental caries, developmental defects of enamel

  Know Your Nutrition
Nutrition is an input to and foundation for health and development. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able

  Stress In Your Married Life
Relationship & communication are two important things which are directly related to person's behaviour. One cannot change anyone's behaviour in a day or even fortnight. Its also physcological that person listens to their elders or friends.

  What is the best use of my time?
Every morning, when you reach office, what do you do? Are you prepared with the list of your tasks for the day? Do you know what you are suppose to do today? If not, your day could not be managed and you could end up without completing your tasks

  Make Your Kids Learn - Discipline
Absolutely acceptable if you are scolding for their bad behaviour. But leave the topic after you have scolded them. Let them move ahead. Do not let that scold make a home in their mind.

  Rules For Father
As a matter of fact, most of the time it is possible to give the person a compliment while the behavior is being corrected. This sounds easy, but it takes great care and planning to do it. Plan ahead. Read through the list of rules and pick them

  Advantages / Disadvantages Of Bottle Feed
Bottle feed baby's mothers are allowed to eat anything and any quantity. There is no limiation on any particular diet or drink.